Strength Coach Cassie Day Plans To Live Her Best And Greenest Life In 2019 By Paige McPhee By Paige McPheeView Author|January 8, 2019|Health + Wellness,View Health + Wellness LifeView Life A brand new year brings a blank slate to better yourself - and the planet. Strength Coach, Nutritionist, and Founder of All-Day-Fit Cassie Day knows all about self-improvement as she constantly challenges herself, her team and her clients to set... View this article.