New Research Suggests that Going to Bed Earlier Could Help You Lead a Healthier Lifestyle By Notable Life By Notable LifeView Author|April 25, 2016|Health + Wellness,View Health + Wellness LifeView Life If you’re a millennial who wakes up at 6am every day, you’re not just more proactive than sleepy heads – you could have a healthier heart than them too. According to a study by a team of researchers at the... View this article.