Calgary Fitness


Fitness in Calgary: The Sweat Lab

Fitness in Calgary: The Sweat Lab

Calgary now has one more great way to get in shape: it’s called the Sweat Lab. Located close to the Aspen Landing community in the Southwest, this funky new workout space offers clients 4500 square feet to cycle, stretch and...
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Up the Barre: Barre Body Fit

Fitting in a workout in the midst of multiple commitments can be a constant struggle for young professionals. We’re often so busy with work, volunteer commitments, and social events that finding time to focus on the things that make you happy, healthy, and restored can be a challenge. Luckily, Calgary YPs now have a new fitness option that promises to define, lift, and sculpt your entire body: Barre Body Fit
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Fitness District: Marda Loop

Just south of Calgary’s inner city lies Marda Loop, a business district that serves Bankview, South Calgary, and Altadore. A popular SW destination for brunch and coffee (thanks to beloved local duo Phil & Sebastian), Marda Loop has a lot to offer YPs in the way of fitness and health
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Fitness District: Beltline

Travel south out of the downtown core and you will find Calgary’s Beltline community. Bordered by 14th Street SW and the Elbow River and stretching from 9th Avenue SW to 17th Avenue SW, the Beltline is one of Calgary’s most densely populated areas. YPs who call the Beltline home have a plethora of health and fitness options at their disposal…
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Fitness Takes Flight at Aerial Fusion

Aerial Fusion is literally taking fitness to new heights, offering a unique workout experience that's the perfect escape from your usual routine. If hammocks and mid-air suspension sound appealing, read on
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Working Your Core in Calgary

If you ask any fitness expert, they'll likely tell you that the first thing to work on is your core. Your abdominal muscles provide strength for the rest of your body to keep balance, have more endurance and prevent injuries. Not to mention, everyone likes a six-pack
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