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NotableYoungPro: Fitness Expert Chris Lewarne

If we could choose Chris Lewarne’s spirit animal, we might choose, “cat” (make that a very fit cat). That’s mostly owing to the fact that he’s lived about 9 different lives, and has landed on his feet with every turn. In a previous life, he was a big wig litigations

Failing Forward: My Step-by-Step Guide On How to Lose… And Love It

In fitness, especially elite high-intensity fitness, we like to say that iron sharpens iron. It’s an old Biblical reference. And so, according to Proverbs, “a man sharpens the countenance of his friend.” And we do. We are made tougher by tough love. We are made harder by the hard situations

Ronda Rousey Destroys Floyd Mayweather After Winning ESPY for Best Fighter

Ronda Rousey is one tough woman. Scratch that, she’s one tough PERSON. And as if being 6 time defending UFC Women’s Bantamweight champion wasn’t enough, Ronda also has no shortage of wit. [ad_bb1] After winning the ESPY for best fighter, she made some comments in reference to everyone’s least favourite