Why Barre Class Is The Best Class for Toning Your Bod By Erin Davis By Erin DavisView Author|February 7, 2017|Health + Wellness,View Health + Wellness LifeView Life “It’s passé to tell someone to stretch,” says Paula Ryff, co-owner of Ultimate Athletics in Toronto and an instructor of their Ultimate Barre class. “If you strengthen a muscle long in its full range of motion, you wouldn’t have short,... View this article.