Anxiety


Keep Calm and Carry On: How Your Emotions are Literally Killing You

Keep Calm and Carry On: How Your Emotions are Literally Killing You

We all do our best to stay calm, but it turns out that doing so might actually save your life. New research published in the European Heart Journal has found that the risk of a heart attack increases by a...
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The Positives and Practicalities of Anxiety

If you are part of the vast group of YPs who suffer from frequent mild to moderate anxiety, check these notable tips to help harness that powerful emotion and reap its surprising rewards
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