This might just be the most beautiful thing you’ll see this week.
And it’s also incredibly important.
Mental health awareness is a conversation that’s been gaining a lot of momentum in recent years, and part of that awareness is the ability to love and be content with one’s self. Dove, no stranger to creating dynamite ads, has just released their latest gem, putting into perspective how vicious and damaging we can be to ourselves through our own thoughts.
The takeway from the video is that we’re often oblivious to just how cruelly we treat ourselves until we direct those thoughts onto others. Take a look below, and keep one thing in mind:
If it’s not acceptable to say it to someone else, why say it to ourselves?