Classic Respite: Spa Scandinave

Notable has found it: The affordable retreat amongst the chaos; the Zen in a harsh and crazy world. Spend a Saturday after a long week at the office in Montreal’s own Spa Scandinave in Old Montreal. Either spend a day in the baths, or book yourself a full spa treatment, or both. Whatever you choose, you will emerge cleansed and ready for the workweek that lies ahead.

The existence of public baths dates back to the glory days of Ancient Rome, and Scandinave Les Bains Vieux-Montreal keeps tradition alive in a contemporary and authentic fashion. This modern and fashionable spa encourages privacy and allows for deep relaxation and a temporary relief from the pressures of the professional world. There is nothing more calming than treating yourself to a deep tissue or hot stone massage in between two business meetings, and on top of these, Spa Scandinave will customize a massage for you based on your own tastes and needs. This is where the notable people come to cleanse.

Scandinavian Baths and Hydrotherapy not only cleanse the body but also promote blood circulation and the release of endorphins. The body warming in the sauna followed by a journey through the Nordic shower awakens the senses, soothes the muscles, and relaxes the mind. The Spa offers organic smoothies and snacks throughout the process to keep the energy flowing, leaving the young professional to emerge invigorated by one of life’s finer experiences.

Montreal’s Spa Scandinave is a genuine El Dorado for the mind, body and spirit. This notable spa keeps things eco-friendly using recycled heat, low energy LED lights, and organic cleaning products that are biodegradable. It has successfully kept one of Europe’s oldest traditions alive and brought it to an urban setting for the creative and spiritual benefit of young professionals living in the city. Spa Scandinave Les Bains Vieux-Montreal, 71 De La Commune West, Montreal.