Cyber attacks against small businesses have been steadily increasing. A cyber attack is when an unauthorized, malicious third party accesses a computer system and attempts to steal, destroy or tamper with the information stored there.
In 2023, women are increasingly stepping up to occupy significant and historically male-held positions in the workplace. As a result, there is a growing need for women’s mentorship and mentorship programs to empower and support women as they progress in their professions. Mentorship plays a crucial role in career development, particularly for women who face several unique challenges, such as unconscious bias and gender stereotypes, while navigating the corporate ladder.
Celebrate women – on International Women’s Day and every day of the year. The women featured in this list range from CEOs to activists to actresses to sneakerheads. And although their professions may differ, each powerhouse has one thing in common, the path they forge for our future communities.
Whether you’re in the startup phase or your business is set for expansion, the proper support plays a crucial role in your journey. Here’s a list of resources that support Black entrepreneurs and Black-owned businesses.
If you’ve followed the wellness boom over the last few years, you have likely come across the numerous benefits of cold exposure therapy. On his website, one of the most well-known cold therapy devotees and teachers, Wim Hof, cites benefits such as speeding up metabolism, reducing swelling and inflammation, easing
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