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How Isolation Helped Me Own My Pronouns and Pansexual Identity

One year into the pandemic I came out as pansexual with she/they pronouns on Facebook.  The former has been common knowledge to my close friends and colleagues for years and the latter slowly developed as I spent more and more time with myself during isolation.  I exited a relationship in

A Snapshot of the Mental Health System in Canada

As someone who has been deeply impacted by mental health concerns personally, I’m always happy to speak on the subject to try to reduce the associated stigma. However, I want to start by saying I am not a licensed mental health practitioner. If you’re currently in crisis, the fastest and