Join Notable on Monday, October 3rd in The Attic – the top floor of the new lululemon concept store designed to embrace art, sweat, and community at 318 Queen Street West.
Space is limited so reserve your spot before you miss your sweat and your zen.
Queenie Phair will be leading a one-hour practice from 12 – 1. This challenging 60-minute class will get you moving fluidly through a creative sequence of poses designed to get your blood flowing and to clear the mind, leaving you refreshed and ready to tackle the rest of your day.
Expect to break a sweat as you reach the peak of this fluid power vinyasa yoga class.
Creative sequencing will guide you from one posture to another, effortlessly.
This is a multi-level fast-paced class with many variations and options, but not recommended for beginners.