Yoga

As if yoga wasn’t amazing enough, you can soon start your Tuesday off with a session at the aquarium. Beginning in May, hundreds of types of multi-coloured marine life can be the background to your weekly yoga class at Ripley’s Aquarium of Canada

Mental health awareness is finally front and centre when it comes to causes that affect young professionals. And with the eroding stigma comes a growing number of mental health initiatives. While medication and therapy are often needed, many Canadians are also turning to yoga – not just for the body, but the mind as well

We’re in the middle of the busiest month of the year – also known as the December 10 (a close cousin of the Freshman 15). Parties, platters, drinks, and endless shopping sprees can quickly result in stress, weight gain, and a general feeling of ‘ugh’. Well, we’re here to help fix all that with a few simple moves

Let’s talk about yoga. Sure, the world of stretchy pants, Downward Dogs and Namaste isn’t for everyone, but before you knock Shavasnas and Swamis, consider what you might have to learn from yogis and the new age

When the newest Yoga Tree location opens next week, you’ll have no excuse not to revisit that practice you (probably) abandoned over the summer. And with a single pass granting you access to all five locations across the GTA, it won’t matter where you plan having that excuse ready

Just in time for the tail end of summer, the new lululemon flagship store is set to open with a bang on the corner of Robson and Burrard Streets in the heart of downtown Vancouver. Our Notable team paid a visit to the space during the VIP reveal and has the lowdown on just what makes this spot so special (stretchy yoga gear aside).

Despite our best efforts to convince time to stay still, fall is quickly approaching. And after a summer's worth of patios, cottages, BBQs, and sun, we've lined up a six ways you can enter autumn still feeling as fresh as a summer flower

We ditched the city last weekend for Whistler for the 3rd annual yoga, food, music and cultural extravaganza that is Wanderlust and are still feeling the positive vibes as a result. Check out why and plan on attending next year; your mind, body and soul will thank you for it

Within you’ll find a bar graph that breaks down all the big numbers of what you think Toronto's best yoga studio is. Take a look, and if you disagree with what you see let us know in the comment section. Or, you know, just vote next time