Separating Health from Hype: Intermittent Fasting By Lauren Ramesbottom By Lauren RamesbottomView Author|March 29, 2019|Health + Wellness,View Health + Wellness LifeView Life “Breakfast is the most important meal of the day.” It’s a sentiment that was engrained into most of us at a young age – wake up, fuel up, and get your day started. My entire childhood unfolded in that manner,... View this article.
Canada Named the Best Country in the World for 'Wellness' By Christian Nathler By Christian NathlerView Author|March 8, 2019|Health + Wellness,View Health + Wellness LifeView Life Canada has a reputation for life in the outdoors and a stellar healthcare system – even... View this article.
I Went for Advanced Fitness Testing and Here's What I Found Out By Lauren Ramesbottom By Lauren RamesbottomView Author|February 22, 2019|Health + Wellness,View Health + Wellness LifeView Life "I hate to break it to you, but I just received written proof that I am... View this article.
#CareerGoals: Phil Mackenzie, Health/Wellness Coach and Founder of The Lean Squad By Audrey Lee By Audrey LeeView Author|January 14, 2019|People,View People Young EntrepreneursView Young Entrepreneurs Kicking off 2019 with a new health and wellness regime? You’re in luck! We sat down... View this article.
Lots of People Are Talking About Placentas This Week – Here's Why By Christian Nathler By Christian NathlerView Author|November 29, 2018|Health + Wellness,View Health + Wellness LifeView Life Over the past few days I've read the word placenta probably as many times as I... View this article.
#CareerGoals: Eva Redpath, An Entrepreneur, Wellness Leader and Coach By Audrey Lee By Audrey LeeView Author|November 12, 2018|PeopleView People Eva Redpath is taking the wellness industry by storm through her passion of movement. Eva Redpath... View this article.
Study: More Than a Quarter of Canadians Are Obese By Christian Nathler By Christian NathlerView Author|September 25, 2018|Health + Wellness,View Health + Wellness LifeView Life Instagram would have you believe that we all live super-optimized healthy lives now – perhaps more... View this article.
Opioids Are Now Killing More Than 11 People a Day in Canada By Christian Nathler By Christian NathlerView Author|September 19, 2018|LifeView Life What's a strong word than 'crisis'? According to a report released by a special federal advisory... View this article.
Artificial Trans Fats Are Now Officially Banned in Canada By Christian Nathler By Christian NathlerView Author|September 17, 2018|Health + Wellness,View Health + Wellness LifeView Life It's been almost 15 years in the making, but the time has finally come: artificial trans... View this article.
Canadian Study Ponders Banning Drive-Thrus to Promote Healthy Living By Christian Nathler By Christian NathlerView Author|August 24, 2018|Health + Wellness,View Health + Wellness LifeView Life Could you imagine a life without drive-thrus? Most Canadians probably can't. A recent study by the... View this article.