Gym


Elevate Your Fitness

Elevate Your Fitness

On any given week, I typically spend an average of 25 (or more) hours in the gym. Between coaching kickboxing classes, training clients and training myself, gyms and studios across the city have, quite literally, become my second home over...
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A Gym is Getting Slammed on Social Media for Their Unbelievably Sexist Billboard

A Gym is Getting Slammed on Social Media for Their Unbelievably Sexist Billboard

A sexist new ad in Wales is creating a social media uproar. Unbelievably – because, as...
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This Inspiring Widow Turned Her Life Around With a Selfie-a-Day for a Year

This Inspiring Widow Turned Her Life Around With a Selfie-a-Day for a Year

We’re frequently being reminded that selfies are the scourge of modern society. If someone isn’t risking...
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