20-Minute Workout

Nike Gives You 6 Ways to Keep Your Workout Game Strong in the Cold Weather

Nike Gives You 6 Ways to Keep Your Workout Game Strong in the Cold Weather

By Notable Life
By Notable LifeView Author|November 1, 2015|Health + Wellness,View Health + Wellness Life,View Life ShopView Shop
It’s easy to let your workout slide once the final leaves have fallen from the trees. After all, nobody’s going to see you in a bathing suit in the near future, and the combination of your couch, sweatpants, and Netflix...
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Studiotec: The 20 Minute Miracle Workout

By Notable Life
By Notable LifeView Author|February 4, 2014|ShopView Shop
Forget treadmills, spin bikes and barbells. This futuristic training facility gleams with sleek minimalism: black spandex, glossy white consoles, and modern training suits that make you feel like Iron Man. As this cutting-edge European concept makes its mark in Westmount Square, Montrealers have been buzzing about the future of fitness
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