Life /

Health + Wellness


NOTABLE DESTINATIONS: DISCOVER THE TREASURE THAT IS THE PEARLE HOTEL & SPA

NOTABLE DESTINATIONS: DISCOVER THE TREASURE THAT IS THE PEARLE HOTEL & SPA

The first Autograph Collection in Ontario, the Pearle Hotel & Spa, takes full advantage of the picturesque Lake Ontario waterfront in historic downtown Burlington. Boasting two restaurants, an event space–the latest hotspot for weddings— as well as a state-of-the-art gym...
View this article.
Reboot Your Routine for Fall to Feel More Energized 

According to Health Expert Sonia Jhas, the key to feeling strong and energized as we get older is finding a wellness routine that adapts to your body’s changing needs. One key step in this wellness routine - is nutrients. As we age, the type and amount of nutrients we need change – understanding these differences empowers us to get even better with age. 
View this article.
Mental Health in the Workplace: A Rising Concern

The impact of mental health issues on the workplace has become an increasingly pressing concern, particularly in light of the COVID-19 pandemic. With a significant rise in mental health-related claims among young Canadians, it is clear that proactive efforts are needed to address mental health in professional settings.
View this article.
The Orange Table: Mionetto Brings Riposo to North America

The Orange Table: Mionetto Brings Riposo to North America

The first time I experienced riposo I had no idea what was happening. I was eighteen,...
View this article.